Work life burns us out, but work days feel too busy to remedy job stress and anxiety. Lumiate's patented mindfulness method gently pulses screen hue to reduce stress and anxiety all day, delivering mindfulness therapy while you use you stay productive.
The calming, breath-like cycle drowns out internal distractions like background music as you work. Then, calm stress and anxiety by syncing your breathing with the pulsing light. But if you do get distracted, notice the pulse for light-guided mindfulness meditation.
Learn moreTime is limited but your energy is renewable. Lumiate offers one click meditations when it's time to take a break. More than on-demand, you can move through our Mindfulness Fast Track to improve your meditation skills in the process for greatest focus and mental relief.
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I recently tried Lumiate and have enjoyed the benefits that meditation and mindfulness bring to my day. The software is super user friendly and customizable, allowing me to choose between different mindsets to run in the background, and I can access a library of guided meditations. I have seen great improvement in my ability to maintain balance and focus thanks to the program and am confident that anybody can have the same success as an amateur like me.
I realize now more than ever the importance of being mindful, however I have found it difficult to be mindful in such a digital age. This product strikes the perfect balance between the two. Specifically, the pulsing light anchors me to the present while I'm working, and the active meditations are the perfect breaks in between my work.
Fully adjustable light cycle for passive support
On-demand guided meditation recommendations
Master meditation program for mindfulness and compassion
"Mindfulness is critical to combat the digital distractions which threaten to lower our attention-span and undermine our mental health. But people often do not have the time to sit alone and practice meditation. Lumiate’s new form of light-guided meditation works in the background to help keep the mind calm and focused while you use your computer."
"As a lifelong meditator, I was surprised at how much the Cycle enhanced my mindfulness as I work. Every time I notice the effect, I breathe deeper and relax. It’s great being able to infuse my work day with mindfulness."
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"I always found meditation rewarding but found it difficult to practice when I needed it most. Studying under Dr. Seton while pursing an economics degree inspired me to create something both mentally rewarding and practical."
